Hotel Arnika Wellness

A Wellness Center in hotel for your relax

Wellness and beauty: everything you could wish for during your holiday in Val di Fassa

The new wellness center of Hotel Arnika is the ideal place to spend your time after a day on our enchanting summer itineraries or on the ski slopes of our Trevalli Ski Area in Fassa Valley to give you a feeling of well-being of body and mind. 

A great variety of wellness facilities to make your holiday extremely relaxing. Let's dip your feet in a pictoresque spring with cold water after the Turkish bath and purify your body in our saunas, which differ one from the other in temperature and benefits.

Let's feel embraced by the pleasant heat of the 45 degrees "Laconicum" roman sauna, the 65 degrees "Sanarium" biosauna and the 85 degrees Tyrolean sauna

Give yourself a cuddle in our emotional showers: eucalyptus cold fog, Scottish sit, cervical blades, cold spring, tropical rain and more. 

Wellness for your whole family

Another cuddle, ideal both for adults and for children, is the exclusive salt cave to relax in a unique atmosphere. The access to our wellness facilities is allowed and and recommended also to the little ones due to its low temperature around 30 degrees.

The access to the wellness facilities is allowed to people aged 16 years old.

Contact us to get more information

Tea area

An area where you can relax both before and after the sauna. A great way to replenish lost fluids is to enjoy a herbal or fruit tea.

Relax Area

Comfy chaise longues in a quiet and  relaxed environment to complete your Spa experience. Here you can unwind for a while after using the saunas and other facilities at the Hotel Arnika Wellness.

 

Calidarium

"Laconicum" Roman Sauna 45°

This sauna has a lower temperature than the Tyrolean sauna and is ideal to get your body used to the classic sauna. As your body sweats, the toxins are gently eliminated. You can stay in this sauna for 15/20 minutes. Afterwards a cold shower is recommended followed by a rest in the relaxation area. You will instantly feel healthier.

"Sanarium" Biosauna 65°

The biosauna is a hot steam room which balances your PH, moisturises and cleanses the skin. It is a humid environment, ideal for people who cannot stand the high temperatures of the Tyrolean sauna. It recreates the same conditions as the hay bath and you can stay in for a longer time: up to 15/20 minutes. Great for strengthening the immune system, it stimulates the circulation, leaving the skin clean, soft and smooth. You must remember to replace the lost liquids when you finish.

Tyrolean Sauna 85°

This is the classic type of sauna. The temperature is high and a cold shower is necessary before entering. During the first phase, the air is dry and you must not stay in here for longer than 10-15 minutes. Then you come out and take a cold shower before going back inside and humidifying the air by pouring water onto the hot stones. You can stay in here for another 15 minutes and when you come out take another cold shower and relax on the loungers in the relaxation area.

Turkish Bath 45°

This is a steam room where the temperature reaches a maximum of 45° and the humidity ranks at 90%. The blood vessels dilate, improving the circulation in all parts of your body. The steam encourages plenty of sweating which helps to eliminate toxins. The skin will be more elastic and smooth. Afterwards a cold shower is recommended followed by a rest in the relaxation area.

Salt Cave 32°

Surrounded by pure mineral salt, you can enjoy a microclimate which is very similar to being at the coast or in a salt mine. The temperature and humidity help to reduce lung disease. It is suitable for everyone, including children, the elderly and pregnant women. A 45-minute session improves psychological wellbeing, cleanses the respiratory system and helps you to relax.

Frigidarium

Cold Water Bucket

A fast way to cool off immediately after the sauna is to throw cold water onto your body. The thermal shock is not recommended for people who suffer from high or low blood pressure.

Kneipp Walkway

You can walk along stones while jets of cold water stimulate your blood circulation. Also great for strengthening the immune system.

Sensory shower with cold eucalyptus mist

Low lighting, silence and a pleasant eucalyptus aroma immediately help you to breathe more easily. The cold water flows onto your skin. Ideally recommended for use after the Tyrolean sauna.

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